• More Than Rubies

In the Zone!

Toss your hair in a bun,

Drink some coffee,

Put on some Gangsta Rap

And handle it!

Everyone knows you the 1st must have for a great workout it’s killer playlist to get you in the ZONE!

6 benefits to listening to music while working out are:

1.Music is a good kind of distraction.

2. It ups your effort.

3. Music puts you “in the zone”.

4. A good beat can help you keep pace.

5. Music can elevate your mood.

6. It makes you want to move.

I have included my go to songs for my workouts;

whether they be my 20/20/20 class or a home workout this season!

Warm Up:

Turn Around (5,4,3,2,1,) by Flo Rida


What I like about You by 5 Seconds of Summer

Elevate by DJ Khalil

Like a G6 by Far East Movement

(Drop Dead) Beautiful by Britney Spears

Burnin' Up by Jessie J


In Love with the Camera by The Struts

R U Mine? by Artic Monkeys

Body Talks by The Struts

Run for Cover by The Killers

Power by Little Mic

Not That Kinda Girl by Fifth Harmony


Just Got Paid by Sigala, Ella Eyre, & Meghan Trainor

Touch by Little Mix

Like I do by David Guetta, Martin Garric & Brooks

Rise by Jonas Blue

Natural by Imagine Dragons

Cool Down:

Sunflower by Post Malone & Swae Lee

Click for a link to my playlist on Apple Music for an instant Killer Workout


Don't Miss Out

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